Restorative Yoga, January 2026

Please join us in a Restorative Yoga session. Come, take some time to be together, as well as to be more present within yourself, perhaps in a different, deeper way. Here, you can lay your burdens down, even for just a little while. You will invite your body, mind, and heart to softly settle into the comfort and cradling support of special props, resting for several minutes in easy, gentle poses. This will encourage your body to breathe a bit more deeply, to release some muscle tension, and to just be. There is nothing else that needs doing in this brief, but precious time we'll share. This is a place for rest, respite, and release for weary hearts.